Before your appointment, we email you a short health form 24 hours ahead, which you are welcome to complete online in advance, or fill in with us on arrival if you come a few minutes early instead.
Your first massage at Amilda begins with a short personal consultation. Your therapist will ask how you are feeling, where you carry tension, whether there are areas you prefer to avoid and how much pressure feels right for you. This is not a formality. It shapes your entire treatment. You will then be shown to your private treatment room, given privacy to undress to your comfort level and settle onto the treatment bed, which is warmed and fully draped.
Your therapist will only uncover the area being worked on at any given time. During the massage, you are welcome to give feedback on pressure at any time. Afterwards, you will be offered a moment to rest, your choice of tea, coffee or water, and aftercare advice. Most guests describe leaving feeling lighter, calmer and more balanced than they have in a long time.