Lymphatic Drainage Massage in The Hague
Soft touch. Deep impact.
Experience a gentle detox and deep relaxation with our lymphatic drainage massage. This specialised technique stimulates the lymphatic system, the body's natural cleansing system, and helps drain excess fluid, toxins and waste products. Perfect for those who want to feel lighter, renewed and fully balanced.
Unlike deep tissue or relaxation massages, lymphatic drainage uses very gentle, rhythmic movements. This gentleness is deliberate. Lymphatic vessels lie just below the surface of the skin, so subtle pressure is essential. Too much pressure can actually block flow, while guided hand techniques help move lymph fluid along its natural pathways. This stimulates circulation, supports detoxification and promotes the body's ability to recover.
This massage is especially beneficial for fatigue, bloating, fluid retention, travel, inflammation or after surgery. The slow, soothing rhythm also calms the nervous system, creating a deep sense of calm.
80 min
* Pressure: Very gentle, guided hand movements that press, caress and move the skin along lymphatic pathways.
Who is it for?
Ideal if you suffer from:
- Fluid retention or bloating
- Tired or heavy legs
- A bloated face or body
- Postoperative swelling
- Need to reset and feel refreshed
Who is this massage not suitable for?
- Persons with an infection or inflammation in the affected area
- Persons with kidney or heart problems and blood clots
What can you expect?
- Whole-body lymphatic drainage massage
- (+) Facial lymphatic drainage (included in the 80-minute session)
Advantages
- Reduces swelling, puffiness and fluid accumulation
- Relieves tired, heavy legs and post-flight fatigue
- Improves detoxification and blood circulation to eliminate toxins and waste products
- Supports recovery after surgery and reduces inflammation
- Strengthens the immune system
- Relieves bloated face and congestion
- Calms the nervous system and promotes deep relaxation
- Helps you feel lighter, renewed and more balanced from the inside out
Experience our unique and established
day-spa that breathes luxury and warmth
The perfect gift for recovery & well-being
A lymphatic drainage massage in The Hague is the ultimate gift for those in need of renewal, rest and balance. With the Amilda Gift card, you are not only gifting relaxation, but also recovery from within.
Frequently asked questions
What exactly does a lymphatic drainage massage do?
The treatment stimulates the lymphatic system, helps drain waste products and reduces fluid accumulation and swelling.
Is the pressure really that soft?
Yes, the pressure is deliberately minimal to stimulate the superficial lymphatic vessels without blocking them.
Is this massage suitable after surgery or cosmetic treatment?
Yes, the gentle touch promotes healing, reduces swelling and speeds up recovery.
How often is a lymphatic drainage massage recommended?
For optimal results, we recommend a course of several sessions, followed by monthly maintenance treatments.
Can I combine this with other treatments?
Yes, it can be excellently combined with a steam treatment or facial for a complete wellness ritual.
What should I do for my massage?
To fully enjoy your massage, we recommend the following:
Hydrate: Drink plenty of water before your treatment to keep your muscles hydrated.
Arrive on time: Arrive 10-15 minutes before your appointment to relax and fill in the necessary paperwork.
Avoid heavy meals: Try not to eat a heavy meal just before your massage so that you feel comfortable during the session.
Communicate: Let your therapist know if you have specific areas where you feel tension, discomfort or injury.
What should I do after my massage?
After your massage, follow these tips for optimal recovery:
Hydrate: Drink plenty of water to drain toxins released during the massage and prevent muscle pain.
Rest: Take it easy for a few hours after your treatment to allow your body to fully absorb the benefits.
Avoid strenuous activities: Avoid strenuous or physical exertion immediately after a massage to give your muscles time to relax.
Stretching: Gentle stretching can help maintain the flexibility and relief provided by the massage.
Pay attention to your body: You may experience some muscle pain the next day, but this is normal and should disappear within 24 hours.
