The Amilda Wellness Guide

Which massage is right for me?

The right massage depends on what your body needs most right now.

. If you are looking to unwind, release everyday stress and feel rested, our Relaxing Massage is the ideal starting point, using soft to medium pressure that can be fully tailored to your focus areas.

If you carry persistent tension, knots or muscle tightness that light pressure simply does not reach, our Deep Tissue-massage works into the deeper layers of muscle with medium to firm pressure for more intensive relief.

If you want to address stress on a deeper level, combining physical and emotional balance, our Aromatherapiemassage uses a personally selected essential oil blend alongside Eastern and Western techniques to rebalance body and mind.

If your face, jaw or neck hold tension that never seems to release, our CTR Face Massage works directly on the connective tissue beneath the skin for a natural lifting and releasing effect.

If you are after visible results rather than pure relaxation, our Sculpting-massage uses firm, active techniques to refine the body's contours, while our Lymphatic Drainage Massage, uses very gentle, rhythmic movements to reduce fluid retention and puffiness.

If you are expecting, our pregnancy massage is specially adapted for comfort and safety from the second trimester onwards. And if you would like to share the experience with someone, our Duo-massage lets you and a partner, friend or family member each choose your own treatment side by side.

If you are unsure, our therapists are always happy to guide you during your consultation before the session begins.

The Amilda Wellness Guide

More Questions People Ask Before They Book

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Does Amilda Wellness Boutique have a loyalty or reward points program?

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Why choose Amilda Wellness Boutique in The Hague?

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What happens if my Amilda gift card has expired?

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Can I book a treatment for someone else?

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Can friends have a couple massage, or is it only for couples?

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Is a couple massage worth it?

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Can minors have a massage at Amilda?

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What if I do not know which massage to choose?

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Will a massage therapist judge my body?

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Can I have a facial while pregnant?

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Which facial is best for dull and tired skin?

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Which facial is best for loss of firmness and anti-ageing?

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Which facial is best for pigmentation and dark spots?

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Can I have a massage after an embryo transfer?

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Can I have a massage during IVF treatment?

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Is pregnancy massage safe, and from which week?

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Which massage is best if I sit at a desk all day?

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Which massage is best for neck and shoulder pain?

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What is a sculpting massage?

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What is an aromatherapy massage?

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What is lymphatic drainage massage and what is it good for?

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Does a deep tissue massage hurt?

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What is the difference between a relaxing massage and a deep tissue massage?

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What is the steam experience at Amilda?

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What you might feel after a massage

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Can I request more or less pressure during a massage?

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What should I wear to a massage?

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How often should I get a massage?

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What should I expect during my first massage?

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What is the best massage in The Hague?