The Amilda Wellness Guide

Which massage is best if I sit at a desk all day?

Sitting at a desk for long periods creates a very predictable pattern of tension, tight hip flexors, compressed lower back, rounded shoulders and a stiff neck. Our Deep Tissue-massage is the most targeted option for this, as it works into the deeper muscle layers where desk-related tension accumulates and is hardest to release.

If you also carry stress from work mentally and emotionally, our Aromatherapy Massage addresses both the physical and nervous system dimensions at once. For a more regular maintenance approach, our Aromatherapy Massageonce or twice a month helps prevent tension from building up to the point of discomfort.

We recommend letting your therapist know about your work situation during the consultation so they can focus the session precisely where you need it.

The Amilda Wellness Guide

More Questions People Ask Before They Book

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Does Amilda Wellness Boutique have a loyalty or reward points program?

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Why choose Amilda Wellness Boutique in The Hague?

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What happens if my Amilda gift card has expired?

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Can I book a treatment for someone else?

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Can friends have a couple massage, or is it only for couples?

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Is a couple massage worth it?

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Can minors have a massage at Amilda?

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What if I do not know which massage to choose?

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Will a massage therapist judge my body?

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Can I have a facial while pregnant?

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Which facial is best for dull and tired skin?

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Which facial is best for loss of firmness and anti-ageing?

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Which facial is best for pigmentation and dark spots?

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Can I have a massage after an embryo transfer?

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Can I have a massage during IVF treatment?

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Is pregnancy massage safe, and from which week?

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Which massage is best if I sit at a desk all day?

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Which massage is best for neck and shoulder pain?

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What is a sculpting massage?

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What is an aromatherapy massage?

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What is lymphatic drainage massage and what is it good for?

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Does a deep tissue massage hurt?

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What is the difference between a relaxing massage and a deep tissue massage?

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What is the steam experience at Amilda?

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What you might feel after a massage

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Can I request more or less pressure during a massage?

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What should I wear to a massage?

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How often should I get a massage?

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What should I expect during my first massage?

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What is the best massage in The Hague?