Pregnancy massage in The Hague
Experience pure relaxation during one of life's most beautiful but intense periods. Our pregnancy massage in The Hague is specially designed to offer expectant mothers an oasis of comfort, relief and calm. Using gentle, safe techniques, our therapists support the well-being of both mother and baby, allowing you to feel completely relaxed and carried.
Pregnancy brings many changes, both physical and emotional. Our pregnancy massage is carefully designed to relieve tension, improve circulation and support the body during this special phase. With gentle movements and ergonomic support, we create a sense of lightness and harmony.
Our therapists will make sure you are completely comfortable, so you can indulge in pure relaxation while your body gets the rest it deserves.
50 min € 85 • 80 min € 135
Pressure: Soft - Medium
50 & 80 min
Expertise in prenatal massages
A moment of peace for you and your baby
Before trying any new pregnancy-related treatments, it is crucial to speak with your doctor or midwife to ensure that massages are suitable for you and your body. Your healthcare provider is your best resource for guidance and support for both you and your baby. Pregnancy massages are not advised for individuals suffering from low blood pressure.
If you are in the early stages of pregnancy and still interested in receiving a treatment, consider exploring our facial options or our CTR Face massage, both designed to offer you ultimate relaxation.
Price regular (50 min): €85
Experience our unique and established
day-spa that breathes luxury and warmth
The perfect gift for mums-to-be
A pregnancy massage in The Hague is a loving and thoughtful gift for any mother-to-be. With an Amilda Gift card, you are not only gifting relaxation, but also a moment of rest, recovery and connection. An experience she will never forget.
Frequently asked questions
Is pregnancy massage safe for me and my baby?
Yes, our therapists specialise in antenatal massages and use safe, gentle techniques that support your comfort and your baby's well-being. We recommend checking with your doctor or midwife before booking to make sure the treatment is suitable for you. Prenatal massage is not recommended during the first trimester and for those with low blood pressure.
From when can I have a pregnancy massage?
You can enjoy a pregnancy massage from the second trimester, from 13 weeks. Please do not book a massage during the first trimester.
Can I choose how firm the massage is?
Yes, the pressure is gentle to medium to ensure comfort and safety during your treatment.
What if I prefer not to lie on my stomach?
This is not a problem. We adjust your posture for comfort and safety, using special cushions and pads to support your body during treatment.
Do your treatment tables have a recess for the pregnant belly? How are pregnancy massages performed?
Our treatment tables have no special recess for the pregnant belly, but are designed for maximum comfort. Pregnancy massages are performed while lying on your side, supported by cushions to ensure your comfort during the session.
What if I suffer from tired legs or back pain?
Our antenatal techniques focus on relieving tension in areas that often feel tense during pregnancy, providing comfort and support for both you and your baby.
I am in the early stages of my pregnancy but still want to relax. Is that possible?
During the first trimester, we recommend avoiding massages. You might consider one of our facials or our CTR facial massage, both of which are designed to give you a soothing, relaxing experience without pressure on the body.
What should I do for my massage?
To fully enjoy your massage, we recommend the following:
Hydrate: Drink plenty of water before your treatment to keep your muscles hydrated.
Arrive on time: Arrive 10-15 minutes before your appointment to relax and fill in the necessary paperwork.
Avoid heavy meals: Try not to eat a heavy meal just before your massage so that you feel comfortable during the session.
Communicate: Let your therapist know if you have specific areas where you feel tension, discomfort or injury.
What should I do after my massage?
After your massage, follow these tips for optimal recovery:
Hydrate: Drink plenty of water to drain toxins released during the massage and prevent muscle pain.
Rest: Take it easy for a few hours after your treatment to allow your body to fully absorb the benefits.
Avoid strenuous activities: Avoid strenuous or physical exertion immediately after a massage to give your muscles time to relax.
Stretching: Gentle stretching can help maintain the flexibility and relief provided by the massage.
Pay attention to your body: You may experience some muscle pain the next day, but this is normal and should disappear within 24 hours.
