{"id":5586,"date":"2026-09-07T12:59:56","date_gmt":"2026-09-07T10:59:56","guid":{"rendered":"https:\/\/amilda.nl\/?p=5586"},"modified":"2026-09-08T12:31:03","modified_gmt":"2026-09-08T10:31:03","slug":"doet-een-diepe-weefselmassage-pijn","status":"publish","type":"post","link":"https:\/\/amilda.nl\/en\/algemeen\/doet-een-diepe-weefselmassage-pijn\/","title":{"rendered":"Does a deep tissue massage hurt?"},"content":{"rendered":"<p class=\"wp-block-paragraph\">A <a href=\"https:\/\/amilda.nl\/en\/massages\/deep-tissue-massage\/\" data-type=\"page\" data-id=\"364\">deep tissue massage<\/a> should never feel painful. You may feel firm pressure and some sensitivity, particularly in areas where tension has built up over time. This is normal and is a sign that the technique is working at the right depth.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The sensation is often described as a good kind of discomfort, similar to the feeling of stretching a tight muscle. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">At Amilda, our therapists always work within your comfort level. You are encouraged to give feedback at any time during the session and the pressure will be adjusted immediately.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If an area feels too intense, say so. A good <a href=\"https:\/\/amilda.nl\/en\/massages\/deep-tissue-massage\/\" data-type=\"page\" data-id=\"364\">deep tissue massage<\/a> is not about pushing through pain. It is about working precisely and effectively with your body.<\/p>","protected":false},"excerpt":{"rendered":"<p>Een diepe weefselmassage mag nooit pijnlijk aanvoelen. Je kunt wel stevige druk en enige gevoeligheid ervaren, vooral op plekken waar zich in de loop van de tijd spanning heeft opgehoopt. Dit is normaal en geeft aan dat de techniek op de juiste diepte werkt. Het gevoel wordt vaak omschreven als een prettige vorm van ongemak, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[127],"tags":[],"class_list":["post-5586","post","type-post","status-publish","format-standard","hentry","category-algemeen"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.4 (Yoast SEO v28.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Doet een diepe weefselmassage pijn? - Amilda<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/amilda.nl\/en\/algemeen\/doet-een-diepe-weefselmassage-pijn\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Doet een diepe weefselmassage pijn?\" \/>\n<meta property=\"og:description\" content=\"Een diepe weefselmassage mag nooit pijnlijk aanvoelen. Je kunt wel stevige druk en enige gevoeligheid ervaren, vooral op plekken waar zich in de loop van de tijd spanning heeft opgehoopt. Dit is normaal en geeft aan dat de techniek op de juiste diepte werkt. Het gevoel wordt vaak omschreven als een prettige vorm van ongemak, [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/amilda.nl\/en\/algemeen\/doet-een-diepe-weefselmassage-pijn\/\" \/>\n<meta property=\"og:site_name\" content=\"Amilda\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/AmildaWellnessBoutique\/\" \/>\n<meta property=\"article:published_time\" content=\"2026-09-07T10:59:56+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-08T10:31:03+00:00\" \/>\n<meta name=\"author\" content=\"j3u4mn\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"j3u4mn\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<meta name=\"geo.placename\" content=\"Den Haag\" \/>\n<meta name=\"geo.position\" content=\"52.0923977;4.3037715\" \/>\n<meta name=\"geo.region\" content=\"Netherlands\" \/>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Doet een diepe weefselmassage pijn? - Amilda","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/amilda.nl\/en\/algemeen\/doet-een-diepe-weefselmassage-pijn\/","og_locale":"en_GB","og_type":"article","og_title":"Doet een diepe weefselmassage pijn?","og_description":"Een diepe weefselmassage mag nooit pijnlijk aanvoelen. Je kunt wel stevige druk en enige gevoeligheid ervaren, vooral op plekken waar zich in de loop van de tijd spanning heeft opgehoopt. Dit is normaal en geeft aan dat de techniek op de juiste diepte werkt. Het gevoel wordt vaak omschreven als een prettige vorm van ongemak, [&hellip;]","og_url":"https:\/\/amilda.nl\/en\/algemeen\/doet-een-diepe-weefselmassage-pijn\/","og_site_name":"Amilda","article_publisher":"https:\/\/www.facebook.com\/AmildaWellnessBoutique\/","article_published_time":"2026-09-07T10:59:56+00:00","article_modified_time":"2026-09-08T10:31:03+00:00","author":"j3u4mn","twitter_card":"summary_large_image","twitter_misc":{"Written by":"j3u4mn","Estimated reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/amilda.nl\/algemeen\/doet-een-diepe-weefselmassage-pijn\/#article","isPartOf":{"@id":"https:\/\/amilda.nl\/algemeen\/doet-een-diepe-weefselmassage-pijn\/"},"author":{"name":"j3u4mn","@id":"https:\/\/amilda.nl\/#\/schema\/person\/a0445811d3300453773b2cddfcabb664"},"headline":"Doet een diepe weefselmassage pijn?","datePublished":"2026-09-07T10:59:56+00:00","dateModified":"2026-09-08T10:31:03+00:00","mainEntityOfPage":{"@id":"https:\/\/amilda.nl\/algemeen\/doet-een-diepe-weefselmassage-pijn\/"},"wordCount":134,"publisher":{"@id":"https:\/\/amilda.nl\/#organization"},"articleSection":["Algemeen"],"inLanguage":"en-GB"},{"@type":"WebPage","@id":"https:\/\/amilda.nl\/algemeen\/doet-een-diepe-weefselmassage-pijn\/","url":"https:\/\/amilda.nl\/algemeen\/doet-een-diepe-weefselmassage-pijn\/","name":"Doet een diepe weefselmassage pijn? 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