{"id":5428,"date":"2026-09-02T11:16:03","date_gmt":"2026-09-02T09:16:03","guid":{"rendered":"https:\/\/amilda.nl\/?p=5428"},"modified":"2026-09-21T15:29:07","modified_gmt":"2026-09-21T13:29:07","slug":"welke-massage-is-voor-mij-geschikt","status":"publish","type":"post","link":"https:\/\/amilda.nl\/en\/algemeen\/welke-massage-is-voor-mij-geschikt\/","title":{"rendered":"Which massage is right for me?"},"content":{"rendered":"

The right massage depends on what your body needs most right now. <\/p>\n\n\n\n

. If you are looking to unwind, release everyday stress and feel rested, our Relaxing Massage<\/a> is the ideal starting point, using soft to medium pressure that can be fully tailored to your focus areas.<\/p>\n\n\n\n

If you carry persistent tension, knots or muscle tightness that light pressure simply does not reach, our Deep Tissue-massage<\/a> works into the deeper layers of muscle with medium to firm pressure for more intensive relief.

If you want to address stress on a deeper level, combining physical and emotional balance, our Aromatherapiemassage<\/a> uses a personally selected essential oil blend alongside Eastern and Western techniques to rebalance body and mind.<\/p>\n\n\n\n

If your face, jaw or neck hold tension that never seems to release, our CTR Face Massage<\/a> works directly on the connective tissue beneath the skin for a natural lifting and releasing effect.<\/p>\n\n\n\n

If you are after visible results rather than pure relaxation, our Sculpting-massage<\/a> uses firm, active techniques to refine the body's contours, while our Lymphatic Drainage Massage,<\/a> uses very gentle, rhythmic movements to reduce fluid retention and puffiness.<\/p>\n\n\n\n

If you are expecting, our pregnancy massage<\/a> is specially adapted for comfort and safety from the second trimester onwards. And if you would like to share the experience with someone, our Duo-massage <\/a>lets you and a partner, friend or family member each choose your own treatment side by side.<\/p>\n\n\n\n

If you are unsure, our therapists are always happy to guide you during your consultation before the session begins.<\/p>\n\n\n\n

<\/p>","protected":false},"excerpt":{"rendered":"

De juiste massage hangt af van wat uw lichaam op dit moment het meest nodig heeft. Als u op zoek bent naar ontspanning, dagelijkse stress wilt loslaten en u uitgerust wilt voelen, is onze Ontspanningsmassage het ideale startpunt. Hierbij wordt zachte tot matige druk gebruikt, die volledig kan worden afgestemd op de gebieden die extra […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[127,134],"tags":[],"class_list":["post-5428","post","type-post","status-publish","format-standard","hentry","category-algemeen","category-indicaties"],"yoast_head":"\nWelke massage is voor mij geschikt? - Amilda<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/amilda.nl\/en\/general\/welke-massage-is-voor-mij-geschikt\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Welke massage is voor mij geschikt?\" \/>\n<meta property=\"og:description\" content=\"De juiste massage hangt af van wat uw lichaam op dit moment het meest nodig heeft. 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Hierbij wordt zachte tot matige druk gebruikt, die volledig kan worden afgestemd op de gebieden die extra […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/amilda.nl\/en\/general\/welke-massage-is-voor-mij-geschikt\/\" \/>\n<meta property=\"og:site_name\" content=\"Amilda\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/AmildaWellnessBoutique\/\" \/>\n<meta property=\"article:published_time\" content=\"2026-09-02T09:16:03+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-21T13:29:07+00:00\" \/>\n<meta name=\"author\" content=\"j3u4mn\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"j3u4mn\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<meta name=\"geo.placename\" content=\"Den Haag\" \/>\n<meta name=\"geo.position\" content=\"52.0923977;4.3037715\" \/>\n<meta name=\"geo.region\" content=\"Netherlands\" \/>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Which massage is right for me? - Amilda","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/amilda.nl\/en\/general\/welke-massage-is-voor-mij-geschikt\/","og_locale":"en_GB","og_type":"article","og_title":"Welke massage is voor mij geschikt?","og_description":"De juiste massage hangt af van wat uw lichaam op dit moment het meest nodig heeft. Als u op zoek bent naar ontspanning, dagelijkse stress wilt loslaten en u uitgerust wilt voelen, is onze Ontspanningsmassage het ideale startpunt. 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